Swimming is lots of fun for every one of all ages, especially the children love getting in the water and have a great time
Fun is not the only reason to learn swimming, but it also provides lots of health benefits to your child’s physical and mental growth, so send your kids to the swimming lesson in PJ today.
Besides, if your child knows how to swim, they will be able to participate in other water sport activities, like
- Kayaking
- Canoeing
- Scuba diving
- Surfing
- Triathlon
- Yachting
Now, let’s go over to the primary aim of our article – How swimming can be helpful?
It’s Essential to The Safety
If you go through the website of the National Safe Kids Campaign, you will know that drowning is the second primary cause of unintentional injury-related death to children, especially those who are below 14 years old. Every child must know how to swim from a young age. If we talk about Kuala Lumpur, there is water all around us, which makes swimming classes as important as the school lessons.
A Low-Impact Sport
Swimming is low-impact, and the reason is that it’s performed in water, which is considered to be safe. According to the research of Bucknell University, our body is 90% buoyant when in the water up to your neck, which doesn’t let you hit the ground with the weight you carry on land. Swimming is the ideal sport for your child’s physical growth and to keep them away from any illnesses.
It is also true that anything in excess can cause your body to break down, so swimming is not entirely risk-free. But the positive thing is that if you get a shoulder injury, you will still be able to kick during practice. This isn’t so easy in other sports, like Football or Cricket or Tennis where you often have to stop the sport completely due to the impact.
Let Your Kid Learn the Value of Teamwork
Like any other sport, team spirit is the greatest aspect of swimming. You must have heard the college athletes admit during the post-graduation that they miss their team and the hours spent together while training, playing, and competing with and against each other.
But teamwork can be learned in other sports too, so why choose the swimming classes?
The greatest thing about swimming is that there is also an individual aspect to it, which is not so direct in other sports. Even in competitive swimming, you learn self-motivation and goal setting/reaching, so look for the just go to the internet and look for the “best and safe swimming classes near me” or “safe swimming lesson in PJ”
Time Management
Time management has always been regarded as one of the most valuable skills any individual can attain. Through the swimming classes, your child will learn how to take the little free time they have to get what needs to be achieved on time.
It doesn’t matter if your child becomes a professional swimmer or not, they will always follow the time management skill for the rest of their lives.
Swimming is a great exercise
Swimming classes involves moving multiple muscle groups, just like a high-intensity cardio workout. Not just children, but adults can also join swimming for better health and to inspire their child. Swimming burns calories quickly, and if someone is facing the weight issue, it can be an effective exercise for them.
Swim Life Academy 